Condylectomy Surgery And How It Is Used To Treat Tmj

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Alternative Names

TMD; Temporomandibular joint disorders; Temporomandibular muscle disorders


Prevention

Many of the home-care steps to treat TMJ problems can prevent such problems in the first place:

  • Avoid eating hard foods and chewing gum.
  • Learn relaxation techniques to reduce overall stress and muscle tension.
  • Maintain good posture, especially if you work all day at a computer. Pause often to change position, rest your hands and arms, and relieve stressed muscles.
  • U...
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