- Classes are conducted via an e-mail list server.
- Groups consist of approximately 15 people.
- Leaders are trained volunteers, course...
I've been hearing a lot lately about a technique called mindfulness-based stress reduction (MBSR) that is said to help reduce pain and... Read more »
Every fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most... Read more »
There are two things I dread when I go to the doctor: stepping on the scale and having my blood pressure taken. My issue with the scale... Read more »