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ChronicPainConnection.com

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Wednesday, November, 11, 2009

Electrotherapy For Chronic Pain

Health Encyclopedia: Back Pain And Sciatica Exercise And Physical Therapy

Exercise and Physical Therapy


Exercise is not helpful for acute back pain. In fact, overexertion may be as unhelpful as prolonged bed rest during recovery. In one study, patients who immediately embarked on flexibility exercises recovered slower than those who gradually resumed normal activity.

An incremental aerobic exercise program (such as walking, stationary biking, swimming) may begin within 2 weeks of symptoms. Jogging is usually not recommended, at least not until the pain is gone and muscl...

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Expert & Community Posts

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Should You Take Vitamin D for Chronic Pain?
By Karen Lee Richards , Health Expert

...about whether or not vitamin D is useful in relieving chronic pain.  I thought that if... Read more »

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Finding the Source of Chronic Pain
By Dr. Mark Borigini , Health Expert

...transcranial direct current stimulation improved the chronic pain these patients experienced. A... Read more »

Health Guide

Share About Your Experience with Chronic Pain
...individuals like you are willing and eager to share their experience--and expertise--with others coping with chronic pain. Whether you are experiencing chronic pain yourself, or you've cared for a... Read more »
How to Use This Site
Welcome to Chronic Pain Connections. We’ve designed Chronic Pain Connections around three main areas to make it easier for you to navigate: finding the information you need; managing your... Read more »
How to Use This Site
Welcome to the ChronicPainConnection! Living with chronic pain can be frightening and isolating. However, you're not alone; various forms of chronic pain—fibromyalgia, back pain and sciatica,... Read more »
Understanding Chronic Pain
...mso-bidi-theme-font:minor-bidi;} If you are reading this, someone close to you lives with and suffers from chronic pain.  Since pain is invisible, many find it hard to believe that anyone... Read more »
Back Pain and Sciatica: Resources
...American Physical Therapy Associationwww.ampainsoc.org -- American Pain Societywww.theacpa.org -- American Chronic Pain Associationwww.iasp-pain.org -- International Association for the Study of... Read more »

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