Exercise is not helpful for acute back pain. In fact, overexertion may be as unhelpful as prolonged bed rest during recovery. In one study, patients who immediately embarked on flexibility exercises recovered slower than those who gradually resumed normal activity.
An incremental aerobic exercise program (such as walking, stationary biking, swimming) may begin within 2 weeks of symptoms. Jogging is usually not recommended, at least not until the pain is gone and muscl...
Read more »...about whether or not vitamin D is useful in relieving chronic pain. I thought that if... Read more »
...transcranial direct current stimulation improved the chronic pain these patients experienced. A... Read more »
(Ivanhoe Newswire) -- A common brain imaging technology is unlocking the connection between depression and pain. Statistics show more than 75 percent... Read summary »
(Ivanhoe Newswire) -- Chronic pain sufferers can see a significant reduction in pain and depression if they are treated with a collaborative care... Read summary »
(Ivanhoe Newswire) -- Research shows that the use of antidepressants on patients with fibromyalgia, a disease defined by chronic pain, tenderness,... Read summary »
CHICAGO (Ivanhoe Broadcast New) -- Chrissy Freuh's migraines started early. "I remember the lights bothering me and the sun," she says. And they got... Read summary »
(Ivanhoe Newswire) ? A new study shows the use of cognitive behavioral therapy for insomnia (CBT-I) is an effective treatment for older patients with... Read summary »