Exercises Straighten Hammer Toe

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Definition

Hammer toe is a deformity of the toe, in which the end of the toe is bent downward.


Causes, incidence, and risk factors

Hammer toe usually affects the second toe. However, it may also affect the other toes. The toe moves into a claw-like position.

The most common cause of hammer toe is wearing short, narrow shoes that are too tight. The toe is forced into a bent position. Muscles and tendons in the toe tighten and become shorter.

Hammer toe is more likely to occur...

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