Take action by starting a proper diet and exercise program. Counseling may be helpful.
Set realistic weight goals to maintain a healthy weight. Consult with a health care provider about specific measures.
Contact your health care provider if the following symptoms occur along with the weight gain:
I want to continue our discussion of "easy" ways we can treat arthritis by starting with the toughest issue of all: weight. Like it or not,... Read more »
I have written here about many different classes of drugs used for pain management. Often, I have had readers respond that some of... Read more »
Pregnancy can result in back pain, which can linger for a time after the delivery. Three possible causes for the back pain might... Read more »
Most of us with RA have pain in our feet and ankles. According to an article I read on Medscape, up to 85 percent of people with RA will... Read more »
Like many of us, I've made a New Year's resolution to lose weight. I know it's only a few days into the year, but so far I'm doing ok. I... Read more »
Source: eOrthopod
The results of this study challenge current thinking on follow-up treatment after microfracture. Microfracture is an arthroscopic operation for... Read more »
Source: eOrthopod
Physical Therapists faced with patients who have knee pain must make sure the problem is really coming from the knee. This is true for all... Read more »
A particularly frustrating problem for many fibromyalgia patients is the tendency to gain weight. We eat less but notice little, if any,... Read more »
Source: ADAM Encyclopedia
Runner's knee; Patellofemoral pain; Patellar tendinitis; Tendinitis - patellar; Jumper's kneePreventionStretch the muscles on the back (hamstrings)... Read more »