Fibromyalgia Boot Camp

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Exercise Boot Camps Can Help Menopausal Women Challenge Their Physical Limits

Reaching menopause can make some women reconsider the limits of their physical endurance and strength.  But have their abilities decreased?  Or are women not being stretched to reach their physical potential? Some women who are nearing or who have gone through menopause are determining their physical limits through participating in exercise boot camps.


Rose, who is now 61 years old, went through menopause about 10 years ago. She started participating in a boot camp in 2009. “I have always...

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