Many studies have shown that exercise is the most effective component in managing fibromyalgia, and patients must expect to take part in a long-term exercise program. Physical activity prevents muscle wasting, increases well-being, and, over time, reduces fatigue and pain. Many studies have also demonstrated that exercise can improve physical and emotional function, as well as reduce symptoms, including pain.
Programs often combine aerobic, strength-training, and flexibility...Read more
The inability to get a good night's sleep and awaken feeling refreshed is a common problem for people with fibromyalgia. The question is... Read more »
Every fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most... Read more »
In recognition of Fibromyalgia Awareness Day, Pfizer is providing a charitable donation to four national nonprofit organizations to support... Read more »