Myofascial Release Therapy is a treatment option that many people are not aware of. It is a hands-on type of therapy that is particularly effective for fibromyalgia, myofascial pain syndrome, and can be quite helpful for many other types of chronic pain as well.
What It Is
To understand what Myofascial Release Therapy is, it's important to know what fascia is. Fascia is the connective tissue that surrounds, supports and stabilizes every muscle, bone, organ, nerve, blood vessel and cell in the...
Read moreA study recently published in the journal Evidence-Based Complementary and Alternative Medicine found that myofascial release therapy... Read more »
With much of the U.S. experiencing temperatures in the 90 and 100 degree ranges, I thought it would be a good time to talk about how the... Read more »
If you've read many of my articles, shareposts or answers to questions, you probably seen me suggest Myofascial Release Therapy as a... Read more »
Should I use ice or heat for my arthritis pain? A common question that I hear is whether to use ice or heat for aches and pains. The... Read more »
Full Question: I have been taking Imitrex for about 20 yrs. with very good results. In the last five yrs or so, after taking the Imitrex, I... Read more »