Backache; Low back pain; Lumbar pain; Pain - back
Many people will feel better within one week after the start of back pain. After another 4-6 weeks, the back pain will likely be completely gone. To get better quickly, take the right steps when you first get pain.
A common misconception about back pain is that you need to rest and avoid activity for a long time. In fact, bed rest is NOT recommended.
If you have no indication of a serious...
Read moreMany would argue that back pain is inevitable and for some it becomes a sudden reality. Bending over to pick up a piece of paper, moving... Read more »
How can chronic pain be prevented? Oh that I and the insurance companies knew the answer to that question! The key is to identify those... Read more »
My Garden, and Oh My Aching Back My gardening hobby was taken away from me at the age of 29. SCHREEEECH! Wait a minute, I don't think... Read more »
One of the major risks of having spine surgery is the development of an infection. Discitis is an uncommon infection of the spinal disc... Read more »
Last week, I blogged about how I was dying to get back into kayaking, which used to be a passion of mine in college. I started my web... Read more »
Source: eOrthopod
Many studies have shown that smoking is bad for your health. Lung cancer, heart disease, poor circulation, and delayed skin healing are only a few of... Read more »
Current research is confirming what biblical wisdom told us centuries ago – that laughter is good for us. Proverbs 17:22 observed, “A cheerful... Read more »
Source: ADAM Encyclopedia
Other TreatmentsA number of complementary and alternative treatments are used to relieve back pain. Complementary means it is used together with... Read more »
Source: ADAM Encyclopedia
Exercise and Physical TherapyThe Role of Physical TherapyPhysical therapy with a trained professional may be useful if pain has not improved after 3... Read more »