There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...Read more
One of my previous employers had a wellness program in the early 1990s which featured chair massages at a nominal rate for employees. I was... Read more »
Psoriasis is a chronic skin disease which can cause skin inflammation, itching and pain. Psoriasis is one of the most common types of... Read more »
When people talk about fibromyalgia, they sometimes use the terms tender points and trigger points interchangeably. In actuality, they have quite... Read more »
In this study, researchers report how experts diagnose myofascial trigger point (MTrP) pain syndrome. Trigger points are hyperirritable spots within... Read more »