Pain - knee
Knee pain usually results from overuse, poor form during physical activity, not warming up or cooling down, or inadequate stretching. Simple causes of knee pain often clear up on their own with self care. Being overweight can put you at greater risk for knee problems.
Knee pain can be caused by:
As someone who has struggled with the gamut of pain: acute, chronic, emotional, spiritual, I have spent a great deal of time exploring this... Read more »
It's still true that an ounce of prevention is worth a pound of cure. The prevention and early treatment of arthrofibrosis is a good example.... Read more »
Total knee replacements (TKRs) are supposed to provide pain relief and improve function for patients with knee arthritis. In about five percent of... Read more »
Knee pain from patellofemoral pain syndrome (PFPS) can be helped with a simple taping treatment. But not everyone gets pain relief from this... Read more »