Pain - knee
Knee pain usually results from overuse, poor form during physical activity, not warming up or cooling down, or inadequate stretching. Simple causes of knee pain often clear up on their own with self care. Being overweight can put you at greater risk for knee problems.
Knee pain can be caused by:
Knee pain from patellofemoral pain syndrome (PFPS) can be helped with a simple taping treatment. But not everyone gets pain relief from this... Read more »