Ah Chew! If that sneeze hurt your low back, then you have found the right place to learn more about surviving cold and flu season with low back pain. Coughing and sneezing can really hurt. A week of doing either one can be agonizing. Why does it hurt the low back so much when the upper respiratory system is irritated? And what are some things that you can do to survive a cold or flu with less pain?
That sudden cough, sneeze or laugh (for that matter) does one thing to a lumbar disc that can...

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