Backache; Low back pain; Lumbar pain; Pain - back
Many people will feel better within one week after the start of back pain. After another 4-6 weeks, the back pain will likely be completely gone. To get better quickly, take the right steps when you first get pain.
A common misconception about back pain is that you need to rest and avoid activity for a long time. In fact, bed rest is NOT recommended.
If you have no indication of a serious...Read more
If you moved more efficiently and with a better posture, would your back pain disappear? Well, some British researchers recently released... Read more »
There are many people who confuse Inflammatory Bowel Disease (IBD) and Irritable Bowel Syndrome (IBS). In actuality, they are very... Read more »
How can chronic pain be prevented? Oh that I and the insurance companies knew the answer to that question! The key is to identify those... Read more »
Source: ADAM Encyclopedia
Exercise and Physical TherapyThe Role of Physical TherapyPhysical therapy with a trained professional may be useful if pain has not improved after 3... Read more »