Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreIf I had an episode of lower back pain, am I always going to be more likely to have lower back pain in the... Read more »
Starting a little less than a year ago, I would walk my father’s miniature Schnauzer, Austin, as well as my terrier mix, Noel. Each dog... Read more »
Many would argue that back pain is inevitable and for some it becomes a sudden reality. Bending over to pick up a piece of paper, moving... Read more »
Traveling with a sore back is challenging. Between the heavy luggage and the strange beds, a person can develop more pain than the trip is... Read more »
My Garden, and Oh My Aching Back My gardening hobby was taken away from me at the age of 29. SCHREEEECH! Wait a minute, I don't think... Read more »