Mid Back Pain After Eating

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Prevention

It usually is not necessary to prevent this mild, short-lived pain syndrome. Birth control pills prevent ovulation and can be used to prevent mid-cycle pain.

Treatment

Painful ovulation is generally brief, so using medication for pain relief usually is not necessary. Over-the-counter pain medicines, such as ibuprofen (Advil, Motrin and others), can be used as needed and are very effective at relieving mid-menstrual cycle pain.

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