Scientists studying the effects of vitamin D on osteoarthritis (OA) of the knee say low levels of the vitamin may cause more severe symptoms of the condition. Researchers measured the vitamin D levels of 100 people who were suffering from OA. Forty-seven percent of the patients were vitamin-D deficient, and these patients had higher pain levels and more difficulty walking than those who had adequate levels of vitamin D.
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Since alliteration helps us to remember connections, we're lucky that diabetes, depression, and the D vitamin all start with the same... Read more »
A lack of certain B vitamins can also cause anemia. Two of the most common culprits are folic acid (b9) and vitamin b12. In this type... Read more »
“Wonder Bread helps build strong bodies 12 ways.” Remember that advertising slogan? The “miracle bread” of my childhood was reputed... Read more »