Myofascial Pain Tips
Myofascial Release Therapy is a treatment option that many people are not aware of. It is a hands-on type of therapy that is particularly effective for fibromyalgia, myofascial pain syndrome, and can be quite helpful for many other types of chronic pain as well.
What It Is
To understand what Myofascial Release Therapy is, it's important to know what fascia is. Fascia is the connective tissue that surrounds, supports and stabilizes every muscle, bone, organ, nerve, blood vessel and cell in the...
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From Our Experts
Study Shows Myofascial Release Therapy Significantly Improves...
A study recently published in the journal Evidence-Based Complementary and Alternative Medicine found that myofascial release therapy... Read more »
Myofascial Release Therapy
If you've read many of my articles, shareposts or answers to questions, you probably seen me suggest Myofascial Release Therapy as a... Read more »
Pain Control in the Hospital: Communicating Your Pain
The hospital is probably the last place you want to visit especially when you live with chronic pain. But some illnesses and injuries... Read more »
Myofacasical Pain Syndrome vs. Fibromyalgia
Many patients are labeled with fibromyalgia simply because they have chronic soft tissue pain. But it is important, at least for the sake... Read more »
10 Tips for Holiday Shopping with Chronic Pain
Santa's arrival at the end of the Macy's Thanksgiving Day Parade reminds us that it's time to shart shopping for the holidays. While we... Read more »
From Our Sources
Traveling With Fibromyalgia: Tips to make your vacation a plea...
Traveling is supposed to be a pleasurable activity. We all dream of relaxing on warm sandy beaches, curling up by a cozy fire in a mountain-top... Read more »
Tip: Soothing herpes pain
The American Academy of Physicians offers this list of tips for easing the discomfort associated with herpes blisters and sores. Read more »
Fibromyalgia and Surgery
If you have fibromyalgia and are facing a surgical procedure, you may be more concerned than the average patient because you have heard stories... Read more »
Health Tip: Coping with fibromyalgia
Experts at the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) offer these tips for helping you manage your... Read more »
Tips: How exercise helps arthritis pain
Experts say that even though arthritis causes pain, exercising sore joints can make a difference in patients' comfort level and function. In this... Read more »
6 Tips for Improving Relationships with Chronic Pain
Reassess Your Relationships Chronic pain tends to impose limits on what you can do. When you were healthy and active, you could juggle lots of friends, but now you're probably finding that you need to focus your limited time and energy on a few...
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