When people talk about fibromyalgia, they sometimes use the terms tender points and trigger points interchangeably. In actuality, they have quite different meanings. All accurately diagnosed FM patients have tender points; some may also have trigger points.
Tender Points
Tender points are used to help diagnosis fibromyalgia. They are extremely sensitive spots on the body that elicit pain when four kilograms (or about 10 lbs.) of pressure are applied. There are 18 specific tender points...
Read moreWhen I read articles or hear people talk about fibromyalgia, I often see the terms tender points and trigger points used interchangeably. ... Read more »
A study recently published in the journal Evidence-Based Complementary and Alternative Medicine found that myofascial release therapy... Read more »
If you've been following my posts, you'll recall that external triggers are things that occur outside of ourselves that are usually (but... Read more »
Full Question: I recently went to another headache and pain clinic. This was the fifth one. This doctor claims my migraines are caused by... Read more »
I'm frequently asked, "Do you know what triggers your Migraines?" Maybe the question should be, "What doesn't trigger my Migraines?"... Read more »
Source: eOrthopod
In this study, researchers report how experts diagnose myofascial trigger point (MTrP) pain syndrome. Trigger points are hyperirritable spots within... Read more »
A new study has found people who have cluster headaches may suffer from excessive sensitivity and that using a local anesthetic to block certain... Read more »
No matter how hard you try, stress will sneak into your life when you least expect it. Whether at home or on the job, there will be times when... Read more »
Source: ADAM Encyclopedia
Non-Drug Treatments and Lifestyle ChangesThere are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of... Read more »
One of the most important parts of Migraine and headache management is trigger identification and management. We've known for some time now that... Read more »