Exercise is critical for strong muscles and bones. Muscle strength declines as people age, but studies report that when people exercise they are stronger and leaner than others in their age group.
Exercise may help kids lower their risk of chronic pain in the future.
According to the National Osteoporosis Foundation (NOF), weight bearing exercises are activities that make you move against gravity while... Read more »
Everyone loves a good mystery, but some need to be solved sooner than later. A lack of bone union after a total hip replacement (THR) is one of those... Read more »