Pain Radiates From My Shoulder Down Into My Elbow

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A condition characterized by pain over the lateral or medial epicondyle (bony prominence) of the humerus (arm bone) radiating to the outer side of the arm and forearm. Also known as golf elbow, lateral or medial epicondylitis.

Tennis elbow, one of the most common stress injuries of the arm, is a type of tendinitis that at some point afflicts almost one-third of all Americans who play tennis. Yet tennis players are not the only persons at risk, since any activity that calls for forceful, repeated...

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5 Tips for Treating Shoulder Pain

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Icing When icing your shoulder, especially an inflamed rotator cuff, place the hand of the same limb behind your back. This "back-pocket" position exposes the shoulder tendons which hide underneath the shoulder bone (the acromion) to the ice. The...