Tendons are tough, flexible, fibrous bands of tissue that connect muscles to bones. When tendons become inflamed, irritated or suffer microscopic tears, the condition is called tendonitis. Tendons can be small, like the delicate, tiny bands in the hands, or large, like the heavy, ropelike cords that anchor the calf or thigh muscles. In most cases, tendonitis happens for one of two reasons:
Overuse - A particular body motion is repeated too often.
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Source: eOrthopod
Tearing or rupturing the anterior cruciate ligament (ACL) is a common knee injury, especially in people who participate in certain sports. Because... Read more »
Source: eOrthopod
Physical therapists have been using a special method of taping the kneecap (patella) to control pain since 1986. It's called McConnell taping.... Read more »
Source: eOrthopod
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Source: eOrthopod
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Source: eOrthopod
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