Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreLast month, the American Pain Society added to its recommendations to health care providers regarding the diagnosis and treatment of low... Read more »
Is there any down side to exercising your pelvic floor and the muscles that support it? If there is, I can't think of one. Ask me about... Read more »
Thank goodness we all have a built in floor, the pelvic floor. Otherwise, our bladders and rectums would be dragging around on the ground... Read more »
Sometimes back pain is not strictly related to spinal structures. Sometimes back pain comes from other places, specifically internal... Read more »
Spondylolisthesis (spaun-di-lo-lie-thee-sis) is a mouthful and is a common cause of low back pain (although it can exist anywhere in the... Read more »
Source: eOrthopod
There is some convincing evidence that altered kinematics is a major factor in patellofemoral pain syndrome (PFPS). Kinematics refers to patterns of... Read more »
Source: ADAM Encyclopedia
Pain felt in your lower back may come from the spine, muscles, nerves, or other structures in that region. It may also radiate from other areas like... Read more »
A North Carolina study finds that the rate of chronic low back pain has more than doubled in that state since the early 1990s -- a statistic the... Read more »
Source: ADAM Encyclopedia
Other TreatmentsA number of complementary and alternative treatments are used to relieve back pain. Complementary means it is used together with... Read more »
Source: eOrthopod
Some low back patients with acute pain don't get better. They become chronic pain patients. This study shows how the fear of pain more than the pain... Read more »