Physical Therapy Exercises For Slipped Disc

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Most people with acute low back pain are back at work within a month and fully recover within a few months. According to one study, about a third of patients with uncomplicated low back pain significantly improved after a week; two-thirds recovered by 7 weeks.

However, studies now suggest that up to 75% of patients suffer at least one recurrence of back pain over the course of a year. After 4 years, fewer than half of patients may be symptom-free. Some doctors are approaching the...

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How to Get the Most from a Physical Therapy Tune-Up

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Muscles can lose strength and coordination with age Overtime, muscles can lose strength and coordination. A tune-up can help remedy that situation. Overtime, body mechanics and postures can get sloppy. A physical therapist can overhaul that...