Friday, October, 23, 2009

Pressure Points To Relieve Pain

Health Encyclopedia: Fibromyalgia Lifestyle Changes

Lifestyle Changes

Many studies have shown that exercise is the most effective component in managing fibromyalgia, and patients must expect to take part in a long-term exercise program. Physical activity prevents muscle wasting, increases a sense of well-being, and, over time, reduces fatigue and pain.

Graded Exercise. The basic approach used for fibromyalgia is called graded exercise. Graded exercise means you slowly increase the amount of your physical activity. In a well-conducted 2002 study, 35...

View all »

Expert & Community Posts

The Most Powerful Pain Reliever Revealed

By Christina Lasich, MD , Health Expert

What is the most powerful pain reliever? Morphine? Oxycontin? Fentanyl? Oxymorphone? Methadone?... Read more »

Acupuncture to Help Insomniacs

By Florence Cardinal , Health Expert

...Alternative Medicine site at About.com describes acupressure as "The application of pressure to... Read more »

First Aid for Back Pain

By Christina Lasich, MD , Health Expert

...arrest the offending activity, "B" for balance the pressure, "C" for control the inflammation.... Read more »

Thoracic Outlet Syndrome

By Christina Lasich, MD , Health Expert

...cervical nerves (C8-T1) are particularly susceptible to pressure in this small outlet formed by... Read more »

8/20/07 #8 - Knot in neck preceding Migraine?

By Ask the Clinician , Health Expert

...a headache on the same side). Sometimes applying pressure for 40 to 60 seconds will relieve the... Read more »

Go to Posts »

Health Guide

Fibromyalgia: Medications

...shown that the drug is safe and effective in most people, there have been reports of changes in blood pressure. There have also been reports of problems with the electrical system of the heart... Read more »

Foot Pain: Heel Pain

...Goals. The three major treatment goals for plantar fasciitis are:Reducing inflammation and painReducing pressure on the heelRestoring strength and flexibilityEmbarking on an exercise program as... Read more »

Back Pain and Sciatica: Medications and Alternative Treatments

...experiencing side effects. High dosages of NSAIDs can cause heart problems such as increased blood pressure, kidney problems, and stomach bleeding.In April 2005, the FDA asked drug manufacturers... Read more »

Endometriosis: Lifestyle Changes

...hormonal levels that can contribute to endometrial growth.Alternative TreatmentsAcupuncture and Acupressure. Some studies have reported relief from pelvic pain after acupuncture or acupressure, a... Read more »

Foot Pain: Toe Pain

...to repeated friction. It is cone-shaped and has a knobby core that points inward. This core can put pressure on a nerve and cause sharp pain. Corns can develop on the top or between toes. If a... Read more »

Images

Relieving PMS

Related News

BP Test: Home vs. Doc?s Office

December 08, 2008

(Ivanhoe Newswire) -- A high blood pressure reading at the doctor's office may not be as predictive of heart risks as a high blood pressure reading... Read summary »

Back Pain Relief Without Surgery

May 05, 2008

BOCA RATON, Fla. (Ivanhoe Broadcast News) -- Back pain is a huge problem in the United States, and there aren't a lot of successful treatments. One... Read summary »

Cold Weather Bad for Blood Pressure

January 20, 2009

(Ivanhoe Newswire) -- Chilly weather may give you more than just the shivers. New research suggests it may be responsible for increased blood... Read summary »

Hypertension Traced to Childhood

June 20, 2008

(Ivanhoe Newswire) Researchers believe high blood pressure can be traced back to a person's childhood. Analyses of blood pressure tracking studies... Read summary »

High Blood Pressure Linked to Memory Problems in Middle Age

September 07, 2009

(Ivanhoe Newswire) ? High blood pressure is linked to memory problems in people over 45, according to a new study. The study found that people with... Read summary »

Go to News »

Note: All clinical content on this site is physician-reviewed, except material generated by our community members.

Non-Profit Affiliates:

Featuring Content From:

By using this service, you accept our Terms of Use. Please read them. The consumer health information on ChronicPainConnection.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.