Self Help For Bunions
Hallux valgus
Treatment
When a bunion first begins to develop, take good care of your feet and wear wide-toed shoes. This can often solve the problem and prevent the need for any further treatment. It may help to wear felt or foam pads on the foot to protect the bunion, or devices called spacers to separate the first and second toes at night. These are available at drugstores. You can also try cutting a hole in a pair of old, comfortable shoes to wear around the house.
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From Our Sources
Bunions
Source: HealthCentral Encyclopedia
A bunion forms when the bursa (a sac of fluid at friction points between the tendons and bone in some areas and between bone and the skin in others)... Read more »
Self-Advocacy in High School and College
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Bunion
Source: Harvard Decision Guide
Prevention To help prevent bunions, select your style and size of shoes wisely. For example, try choosing shoes with a wide toe area and a half-inch... Read more »
Bunion removal
Source: ADAM Encyclopedia
Bunion removal is surgery to treat deformed bones of the big toe and foot. For more information on this type of deformity, see: BunionAlternative... Read more »
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