Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreMemorial Day weekend marks the start of summer and the beginning of road trip season. Despite the rising gas prices, millions of... Read more »
Try washing your hair, brushing your teeth or getting dressed without the use of one shoulder, it's darn near impossible to do anything... Read more »
Very few joints in the body work harder than the shoulder joint. Pushing, pulling, reaching, lifting; the shoulder does it all. And all... Read more »
My shoulder hurts...is it osteoarthritis? Osteoarthritis is a very common problem. Most people know someone who is dealing with... Read more »
We have discussed in an earlier entry how our posture can affect the position of our pelvic organs, shifting them slightly forward to sit... Read more »