Sharp Pain In Elbow And Shoulder

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Alternative Names

Pain - shoulder

  • If you have had shoulder pain in the past, use ice and ibuprofen after exercising.
  • Learn proper exercises to stretch and strengthen your rotator cuff tendons and shoulder muscles. A doctor or physical therapist can help.
  • If you are recovering from tendinitis, continue to perform range-of-motion exercises to avoid "frozen shoulder."
  • In sports-related activities, learn proper techniques to prevent painful and expensive...
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