Stretches To Eliminate Sciatica Pain
- Back Pain and Sciatica - Treatment for Acute Low Back Pain
- Highlights
- Introduction
- Symptoms and Causes
- Risk Factors
- Diagnosis
- Self-Care
Exercise and Physical Therapy
The Role of Physical Therapy
Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreMore information on "Stretches To Eliminate Sciatica Pain"
From Our Experts
Yoga For Sciatica
Sciatica is pain that radiates along the path of the sciatic nerve and it's branches. Your sciatic nerve is the longest nerve in your body.... Read more »
Elimination Diet is Over, Welcome Back Exercise
Today marked my final day of the elimination diet. Three weeks without gluten, dairy or nightshade veggies (tomatoes, peppers, white... Read more »
From Our Sources
Back Pain and Sciatica: Prognosis
Source: ADAM Encyclopedia
Self-CareHome Care Tips for Relieving PainResume normal activity as soon as possible. Bed rest is no longer recommended and may delay recovery.... Read more »
Back Pain and Sciatica: Diagnosis
Source: ADAM Encyclopedia
Acetaminophen (Tylenol) is a safe and effective pain reliever for mild to moderate acute back pain. It is also used as a fever reducer. The benefits... Read more »
Sciatica
Source: Harvard Decision Guide
Prevention Once the pain of sciatica passes, there are exercises, stretches and other measures that may prevent it from returning. A... Read more »
Sciatica
Source: ADAM Encyclopedia
Sciatica refers to pain, weakness, numbness, or tingling in the leg. It is caused by injury to or compression of the sciatic nerve. Sciatica is a... Read more »
Back Pain and Sciatica: Treatment for Chronic Low Back Pain
Source: ADAM Encyclopedia
Other TreatmentsA number of complementary and alternative treatments are used to relieve back pain. Complementary means it is used together with... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
