Bursitis usually occurs under the shoulder muscles, at the elbows (called epitrochlear bursitis or "
I didn't start taking yoga very seriously until a year ago -- but when I really started attending classes regularly and focusing on the... Read more »
"If you'd get some exercise, you wouldn't get 'headaches' so often." How many Migraineurs have heard that one? (And in our minds, we hear... Read more »
Knee osteoarthritis is a very common problem. As I have reviewed in previous blogs, and as I detail in my book, The Arthritis Handbook:... Read more »
You have GOT to be kidding.....MS...and exercise? Why, they go together like Felix and Oscar. Like dog and cat. Like gas prices and... Read more »
The topic of spasticity has been on my mind since I’ve been experiencing it more lately. Four years ago, I did not understand what was... Read more »
Source: eOrthopod
A Patient's Guide to Trochanteric Bursitis SurgeryIntroductionThe bump of bone on the outside of the hip bone is called the greater trochanter. A... Read more »
Source: ADAM Encyclopedia
Insertional heel painPreventionMaintain proper form when exercising, as well as good flexibility and strength around the ankle to help prevent this... Read more »
Source: eOrthopod
Tenderness without inflammation alongside the hip is called greater trochanteric pain syndrome (GTPS). This condition is not the same as hip... Read more »
Source: ADAM Encyclopedia
Your health care provider may recommend temporary rest or immobilization of the affected joint.Nonsteroidal anti-inflammatory drugs (NSAIDs) such as... Read more »
Source: eOrthopod
Ever wonder if those stretching exercises are really doing anything? How long does the effect last? And do you need to warm up before stretching?... Read more »