Back care consists of any of several approaches used to restore or maintain a healthy, pain-free back.
Low back pain is a major problem in our society. Up to 90 percent of all Americans will have a problem with back pain at some time in their lives. They will spend approximately five billion dollars annually for relief.
Each year, some 200,000 back surgeries are performed, and hundreds of thousands of prescriptions are written for medications to relieve low back pain. It is estimated that...
Last week during lunch, I heard two middle-age girlfriends describe an issue that they started dealing with during middle age – vertigo.... Read more »