Throbbing Pain Runs From Foot Up Leg

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Alternative Names

Pain - foot


The following steps can prevent foot problems and foot pain:

  • Wear comfortable, properly fitting shoes. They should have good arch support and cushioning.
  • Wear shoes with adequate room around the ball of your foot and toe.
  • Wear sneakers as often as possible, especially when walking.
  • Avoid narrow-toed shoes and high heels.
  • Replace running shoes frequently.
  • Warm up before exercise, cool down after exercise,...
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