Lower leg pain; Pain - shins; Anterior tibial pain; Medial tibial stress syndrome; MTSS; Exercise-induced leg pain; Tibial periostitis; Posterior tibial shin splints
Begin the healing process with 2 - 4 weeks of rest.
After 2 - 4 weeks, and when the pain is gone, you can start running again. Increase your activity level slowly....Read more
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Shin splints, stress fractures, and compartment syndrome are the three most common causes of lower leg or shin pain in athletes. Runners are... Read more »