Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
Read moreToday, I found myself running late for a lunch date with a friend–and suddenly, not only was I running late, I was running. Yes, rapidly... Read more »
Now that the weather is turning better and you are starting to shake off those wintertime pains, a walk might sound pretty good right about... Read more »
In the past few years, we've seen a number of studies suggesting that yoga may be effective for reducing various types of musculoskeletal... Read more »
Every fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most... Read more »
Most of us with RA have pain in our feet and ankles. According to an article I read on Medscape, up to 85 percent of people with RA will... Read more »
Results from a new study suggest that supervised exercise is better at easing shoulder pain than shockwave treatment. Read more »
Source: ADAM Encyclopedia
Ingrown ToenailsIngrown toenails can occur on any toe but are most common on the big toes. They usually develop when tight-fitting or narrow shoes... Read more »
Every fibromyalgia expert will tell you that exercise is an essential component of any fibromyalgia treatment program. However, most fibromyalgia... Read more »
To say that treating chronic fatigue syndrome (also known as “Myalgic Encephalopathy” or “ME/CFS”) is challenging would be an... Read more »
Source: eOrthopod
Falls and fractures. These are two of the aging adults' worst enemies. What's the best way to rehabilitate these injuries and get patients back on... Read more »