Unexplained Pain Like Bruising In Foot And Hand

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Alternative Names

Pain - foot

Home Care
  • Apply ice to reduce pain and swelling. Do this just after an activity that aggravates your pain.
  • Elevate your painful foot as much as possible.
  • Reduce activity until the problem improves.
  • Wear foot pads in areas of friction or pressure. This will prevent rubbing and irritation.
  • Take over-the-counter pain medicine, like ibuprofen or acetaminophen. Try this for 2 to 3 weeks (unless you have a history of an ulcer,...
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