Upper Leg Pain When Walking

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Walk this Way: Asthma and Back Pain

Walk this Way


As someone with lifelong asthma, my upper and lower back are places that hold an extreme amount of tension. This is not uncommon for asthma sufferers. After a bad bout of bronchitis, my back and chest can hurt for weeks. Even during daily activities, I may notice chest heaviness on an allergic day. Back tightness is ever present. So, keeping my back, spine, chest and lungs healthy is a top priority.


Sometimes the back has its own way of telling you what to do however, and...

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