What Causes Back Pain After Standing

British researchers say a posture training method known as the Alexander Technique may provide relief for chronic back pain that lasts for more than a year. In a recent study, 579 back pain patients received either massage therapy, care from a family doctor, or lessons on the Alexander Technique, which involves training to improve posture and muscle coordination while walking, standing, and sitting. After one year, the patients in the Alexander group had an average of three days of back pain a m... Read more »