What Could Be Causing Pain In The Back Of My Knee?
- Back Pain and Sciatica - Treatment for Acute Low Back Pain
- Highlights
- Introduction
- Symptoms and Causes
- Risk Factors
- Diagnosis
- Self-Care
Exercise and Physical Therapy
The Role of Physical Therapy
Physical therapy with a trained professional may be useful if pain has not improved after 3 - 4 weeks. It is important for any person who has chronic low back pain to have an exercise program. Professionals who understand the limitations and special needs of back pain, and can address individual health conditions, should guide this program. One study indicated that patients who planned their own exercise program did worse than those in...
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From Our Sources
Hip Exercises May Help Women Runners Ease Knee Pain
According to a new study, hip-strengthening exercises may reduce patellofemoral pain in women runners. This common type of knee pain is caused by the... Read more »
Cause and Cure for a Painfully Stiff New Knee Joint
Source: eOrthopod
When the pain of arthritis doesn't go away, replacing the problem joint may be an option. For the knee, the procedure to implant a new joint is... Read more »
When Knee Pain Isn't Really Knee Pain
Source: eOrthopod
Physical Therapists faced with patients who have knee pain must make sure the problem is really coming from the knee. This is true for all... Read more »
Cause and Cure of Patellar Clunk Syndrome after Total Knee Rep...
Source: eOrthopod
Imagine that after years of painful knee symptoms, you have a total knee replacement (TKR). Ahhh, relief at last! But within a couple of months, the... Read more »
Cause and Cure for a Tight New Knee
Source: eOrthopod
Getting your newly replaced knee joint moving may be easier said than done. Sometimes the knee just stiffens up, frustrating both the patient and... Read more »
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