What Exercises Are Best For Lower Back Pain?

Featured Health Expert
896502
EXPERT

Exercise Can Play Big Role in Easing Chronic Lower Back Pain

Did you know that approximately one-fourth of adults in the United States experience back pain at least once during a three-month time period. Unfortunately, I am now officially one of them and have several other friends who are members of this group.


So what does back pain have to do with diet and exercise? A lot, as it turns out.  The National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) has identified both as risk factors for back pain.  For instance, people who...

Read more

More information on "What Exercises Are Best For Lower Back Pain?"

From Our Experts

See more SharePosts »

From Our Sources

More on Chronic Pain »

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (9769) >