There are several ways to prevent migraine attacks. A healthy diet (See Lifestyle Changes in this report), the right amount of sleep, and non-drug approaches, such as biofeedback, should be tried first for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. Studies report between 35 - 50% reduction in migraine and tension-type headaches with these approaches. They generally include:
Acupuncture, a complementary therapy used in conjunction with traditional western medicine, can be... Read more »
I am often asked if I "believe" in acupuncture. I believe in helping patients. I believe in... Read more »
...done in both Europe and America have suggested that acupuncture is an effective treatment for... Read more »
...and relieve pain." Some reports tell us that acupuncture (acupressure using needles) has a... Read more »
Back in 2005, I started weekly acupuncture treatments. Primarily, I went for stomach distress.... Read more »
SEATTLE (Ivanhoe Broadcast News) -- From treating pain to easing nausea, acupuncture is becoming more common in the United States. Now,... Read summary »
BOCA RATON, Fla. (Ivanhoe Broadcast News) -- Back pain is a huge problem in the United States, and there aren't a lot of successful treatments. One... Read summary »
BALTIMORE (Ivanhoe Newswire) -- About one-third of adults over age 50 have osteoarthritis a condition where bones and joints become achy and painful.... Read summary »
According to a new study published in the British Medical Journal, the pain-relieving effects of acupuncture are small compared to a placebo. In a... Read summary »
BEVERLY HILLS, Calif. (Ivanhoe Broadcast News) -- Medication, physical therapy, acupuncture. Youve tried them all, yet the back pain lingers! Is... Read summary »