Prevention
(Page 3)
Side Effects. Side effects of zinc include:
- Dry mouth
- Constipation
- Nausea
- Bad taste (possibly only with zinc gluconate lozenges).
- Overdose may cause severe vomiting, dehydration, and restlessness. Call a doctor if any of these symptoms occur.
- In rare cases, an allergic response may occur
Food and Drug Interactions. Zinc may also interact with drugs or food:
- Zinc may reduce absorption of certain antibiotics
- Foods high in calcium or phosphorus may reduce zinc absorption
- In high doses, and for long periods of time, zinc can cause copper deficiencies
Herbs and Supplements
Herbal remedies and dietary supplements are not regulated by the FDA. This means that manufacturers and distributors do not need FDA approval to sell their products. In addition, any substance that affects the body's chemistry can, like any drug, produce side effects that may be harmful. There have been a number of reported cases of serious and even deadly side effects from herbal products.
The following are special concerns for people taking natural remedies for sinusitis:
- Echinacea is commonly taken to prevent onset and ease symptoms of cold or flu. However, a rigorous study published in 2005 in the New England Journal of Medicine determined that echinacea does not help to prevent or treat colds. In addition, allergic reactions have been reported. People with autoimmune diseases or plant allergies should particularly avoid this herbal remedy. Echinacea has also been associated with a reaction called erythema nodosum. This involves a rash, sometimes accompanied by fever, headache, muscle and joint aches, and sore throat.
- Grapeseed extract is sometimes touted as a natural antihistamine. A 2002 study, however, reported no benefits from it.
- Chinese herbal products containing aristolochic acid have been associated with several reports of kidney failure in Europe. Some studies suggest that up to 30% of herbal patent remedies imported from China are laced with potent pharmaceuticals such as phenacetin and steroids. Chinese herbal remedies can also contain toxic metals such as lead.
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Review Date: 03/03/2006
Reviewed By: Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine,
Harvard Medical School; Physician, Massachusetts General Hospital
A.D.A.M., Inc. is accredited by URAC, also known as the
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(
www.urac.org).