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One of the most commonly used forms of symptomatic relief used by people with migraines and headaches is the application of heat and cold. Ice bags and gel packs are helpful, but they have drawbacks. They sweat and drip. They often don't stay warm or cold long enough.
I'm constantly on the lookout for products that heat or cool effectively and easily as well as products that work well and conveniently when traveling. When we were in Los Angeles in June for the American Headache Society's annual scientific meeting, Cyndi Jordan had a cooling device that I'd never seen before. It was called a Chillee, and you can see it in the image here. The two on the right are the Chillee.
Whether it was coincidence or divine intervention is up for speculation, but lo and behold, the Chillee was actually for sale in the hotel gift shop. What's more, it was on sale for half-price. Obviously, I had to have one! What was really fun is that the one I bought is purple, the awareness color fo...
Do night sweats disrupt your sleep? Sweating at night isn't really a sleep disorder, but there's no doubt that waking up with nightclothes and bedding soaked with perspiration does disturb your nighttime slumber. One cause of night sweats or nocturnal hydrosis is menopause. Of course, if you are a man, this doesn't apply. And, believe it or not, it doesn't necessarily apply if you are a woman, either. There are many causes of night sweats. Even eating spicy food or drinking a hot beverage before bedtime can bring on a night sweat. Heartburn or gastroesophageal reflux disease is another possible cause. So is a bedroom that's too hot or sleeping under too many blankets. Other Causes of Night Sweats As we are dealing with sleep disorders, it should be noted that one cause of night sweats is obstructive sleep apnea. If you snore, suffer from excessive daytime sleepiness or are overweight, and you also suffer from night sweats, consider the possibility of sle...
Canker sores and fever blisters
Are fever blisters and canker sores the same thing?
No. Canker sores occur only inside the mouth and are not contagious. They sometimes occur as a result of trauma (biting the inside of the lip, burning the mouth with hot food), but may also occur without any known reason.
or cold sores are caused by herpes simplex virus type 1 and are very contagious. Fever blisters often come back in the same location.
You should know
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