Monday, February, 13, 2012

Chronic Laryngitis

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Prevention

You can take these steps to help prevent chronic laryngitis:

  • Don't smoke.

  • Avoid secondhand smoke.

  • Keep your vocal cords moist by drinking at least six to eight glasses of water daily. Avoid coffee, tea and other caffeinated beverages; they tend to dehydrate the body.

  • Avoid alcohol or drink in moderation. Alcohol irritates the vocal cords and dehydrates the body by increasing urination.

  • Use a humidifier to add moisture to...

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