Bananas are part of the BRAT diet, a diet many physicians and nurses recommend for children recovering from gastrointestinal problems, particularly diarrhea. BRAT stands for the different components that make up the diet:
These are binding foods that may help make the stools harder. DO NOT feed these foods to young infants unless directed by your doctor.
Bananas and other...Read more
Reflux Friendly Cooking is a weekly feature that will be full of quick and easy food ideas that are acid reflux friendly and can be easily... Read more »
Many people take time to think about the year just passed and the new one arriving; some of these memories are not necessarily happy or... Read more »