Does Sleep Help To Get Rid Of A Cold?

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16 Excuses to Get Rid of in Exercising with Diabetes: Use your Treadmill or Bike




Everyone tells us we should get regular exercise. I'd like to be able to say that I play a couple of games of squash every day. But I don't. I would, of course, if I just had my own squash court, so it's not really my fault. It might also help if I knew how to play squash.


That's just one of the many excuses I can come up with for not exercising. In case you've run out of excuses yourself, here are a couple of handy ideas.


1. In the winter: It's too cold. I might damage my...

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