While the world frets over the possibility of a swine flu pandemic, is there anything you can do to further protect yourself?
Yes: Take vitamin D.
I say this from experience. Since I began having patients supplement vitamin D to achieve normal blood levels (we aim for 60-70 ng/ml), viral and bacterial infections have become a rare thing indeed.
Personally, I used to suffer through 2 or 3 episodes of a runny nose, sore throat, hacking cough, fevers and feeling crumby every winter. Over t...
Read more »...a month ago that we all get vaccinated against influenza this year, I had no idea how much... Read more »
National Flu Vaccine Week 2008 runs from Dec. 8 through Dec. 15, so this is the perfect time to get... Read more »
...could gear up production of vaccine for the H1N1 flu virus -- formerly swine flu -- fast enough.... Read more »
...pre-diabetic patterns, inflammatory abnormalities, vitamin D deficiency, etc.? You can be sure... Read more »
...because she had the highest physiologic level of vitamin D in her system of anyone he ever saw.... Read more »
Vitamin D - Learn about the benefits of adequate Vitamin D intake on bone health... Read more »
(Ivanhoe Newswire) -- The most effective way to protect newborn babies from the flu virus may be to vaccinate new mothers and other family members... Read summary »
(Ivanhoe Newswire) Researchers could be close to discovering a treatment for the common "stomach flu" thanks to an immune sensor that detects... Read summary »
(Ivanhoe Newswire) -- Vitamin D grows healthy bones and keeps them strong -- and new guidelines suggest your child may need double the amount he or... Read summary »
(Ivanhoe Newswire) -- A lack of vitamin D can cause bone and muscle weakness, but now researchers say it may also affect your heart health. A growing... Read summary »
(Ivanhoe Newswire) -- Seven out of 10 U.S. children have low levels of vitamin D, according to a study of over 6,000 children by researchers at... Read summary »