Wednesday, February 10, 2010
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Asthma myth debunked: milk is no culprit

(Medical News Today) UPDATED 2009-07-28
Researchers say the belief that milk causes or worsens mucus is a myth that dates back hundreds of years. In fact, according to a 2004 review, scientists found no link between dairy milk and nasal secretions, cough, congestion, or asthma symptoms. And some studies even suggest children who have plenty of dairy in childhood are less likely to develop asthma symptoms later in life. Experts say they hope this understanding will encourage asthmatics and people with colds and flu not to skimp on milk, since it contains many vitamins and minerals linked to good health.  Read full story >
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