The New Face of COPD: Dee

How it changes your outlook on life. How it puts everything into perspective.

What is your perspective now, as opposed to the time before you went into the hospital and were diagnosed?

I guess that before, I spent a lot of time worrying about things that weren't worth the time. I was so busy planning what I was going to do tomorrow, or next week, or next month, that I really didn't make time to enjoy the moment. It was such a waste of time. All we are promised is the moment. I feel more alive now - more tuned in to what's going on around me. I'm more appreciative, and in some ways happier and more content. How many times were you grateful for a day of easy breathing? Not many people give it a thought. I never did. Not that every day is always easy, but I just try not to worry that it will be difficult.

What has helped the most?
Quitting smoking and educating myself about this disease, and what I can do to help myself. And support.

What kind of support?
Support from people who care about me. You never know how many people care about you until a crisis arrives. Then they seem to come from everywhere.
I have learned that a smile, a kind thought, a phone call, a visit, a ready ear, etc. can make a world of difference in how I feel. Now that I realize how important it is, I try to do the same for others when they need support. It doesn't take much to make a difference.

Support from those with like illnesses is of great benefit. I think sometimes it is easier to talk to those going through the same thing. You meet the most courageous, kind and caring people that way.

What has helped the least?
Naysayers - those who offer no options...no hope. Those that make you feel you got what you deserve. They make you feel you deserve no better, or you are a waste of time.

How is your health now, compared to when you were first diagnosed?
It is like day and night. I have progressed so much. I can do more than before.

If you had to give one piece of advice to somebody with COPD, what
would it be?

Quitting smoking is number one.

Do you have a personal philosophy that keeps you going?
Educate yourself about your disease and be proactive in your healthcare. Exercise and give your body what it needs to heal. Take your meds. Remember to seek the joy in life, don't forget the laughter - and always have hope. We are only promised the moment we are in, so don't waste your time worrying about tomorrow.

Jane M. Martin, BA, CRT is the Director of Breathing Better, Living Well.