I am back. I have been off-line since Tuesday.
But now all is fixed.
22 Days smoke free.
The cravings come and go, but nothing that a walk
around the neighborhood can't fix. I actually wish
it was more difficult for me! I have to watch out for
an attitude of " I've go this thing licked." That was
a problem the last time I tried to quit.
I've convinced myself that I have to stay focused
on my quit plan, keep writing in my quit journal, and
watch out that I do not think I can have just one.
I can, "NOT SMOKE" is the positive reminder I use.
It is better than the negative, " I cannot smoke."
Anyway, it works for me!
John
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