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Sunday, November, 22, 2009
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Are you an asthma sufferer?  Manage your asthma or COPD with great ideas from people like you.Start here.

Day One Cold turkey, the patch

sheretta
sheretta
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sheretta is Still smoke freeeeeee
43 years old, single parent, working fulltime, always tired

Single mom, work full time, really wanting to further my education,US...

sheretta

Sunday, February 15, 2009
View All of sheretta's Posts
Hello. This is day one, hour one..Big sigh. I can say I am making progress because I've been on the computer 30min without smoking.  I feel I am backwards or the type to sabatoge myself. I feel this way because I've tried to quit by setting quit date, psyching and hyping myself up for the moment...
  1. ELECTRONIC CIGARETTE
    moe208
    Monday, February 16, 2009 at 08:25 AM

    MAYBE YOU SHOULD TRY THE NEW ELECTRONIC CIGARETTE.  IT HAS HELP ME.  NO SECOND HAND SMOKE NO HARMFUL CHEMICALS AND YOU CAN SMOKE IT ANYWHERE.  CHECK IT OUT AT WWW.SAFESMOKE.INFO

    Reply
    re: ELECTRONIC CIGARETTE
    sheretta
    Monday, February 16, 2009 at 09:51 AM

    Thanks but no thanks.. I am still smoke free, almost 24hours now.  In the past I tried the fake cigarette and it made me irritable to the point of starting back to smoke. As a coworker/boss/psychologist told me in 1999, Its the hand mouth coordination which is working on the oral gratification. Peppermints are wonderful, and I have chocolate which is my love...lol Thanks

    Reply
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